A beautiful experience of trail running in Joshua Tree, CA, integrating breathwork, meditation and connection. A life-changing adventure into the desert and into your Self, guided by Ryan Willms and supported by On.

The 2025 RACETEAM program is a 4-month journey from August to December, building up and racing Ironman 70.3 La Quinta. The experience will bring together our pursuit of performance with a deep inner exploration.

A beautiful experience of cycling in Marin, CA integrating breathwork, meditation and connection. A life-changing adventure into the Valley and into your Self guided by Ryan Willms.

A two-month half-marathon guided by our Hearts. Exploring non-running through running, altering our awareness and reaching for peak performance.

A 6-month triathlon journey with a small team, dedicated to self discovery and peak performance, lead by Ryan Willms.

A beautiful experience of cycling in Marin, CA with group breathwork, meditation and connection. After the success of the first MEP Retreat, we’re back to some of the best cycling in California.

The first ( beta ) cohort of my new 4X1 Coaching Program, a month-long experience of group and individual coaching with Ryan Willms starting in October 2022.