RETREATS, PROGRAMS
and COACHING
Cycling Retreat 2025
A beautiful experience of cycling in Marin, CA integrating breathwork, meditation and connection. A life-changing adventure into the Valley and into your Self guided by Ryan Willms.
MEP RACETEAM 2025
The 2025 RACETEAM program is a 4-month journey from August to December, building up and racing Ironman 70.3 La Quinta. The experience will bring together our pursuit of performance with a deep inner exploration.
MEP RUNNING SATSANGA, HALF-MARATHON PROGRAM
A two-month half-marathon guided by our Hearts. Exploring non-running through running, altering our awareness and reaching for peak performance.
MEP RACETEAM 2024
A 6-month triathlon journey with a small team, dedicated to self discovery and peak performance, lead by Ryan Willms.
Cycling Retreat
A beautiful experience of cycling in Marin, CA with group breathwork, meditation and connection. After the success of the first MEP Retreat, we’re back to some of the best cycling in California.
4x1 Coaching Program ( Beta )
The first ( beta ) cohort of my new 4X1 Coaching Program, a month-long experience of group and individual coaching with Ryan Willms starting in October 2022.